Today is day 5 of my weight loss plan! Going pretty good....the night time is my hardest time..right before bed! I have been drinking flavored tea ...that is working to curb the appetite. I will have to think of different things to munch on! I have come to realize that this is going to have to be a life changing approach.....just like when I quit smoking! It is forever..not just till I loss the weight I want. Stopping smoking was the hardest thing I have ever done in my life! 7 year Anniversary December 7th! :>) I had to change my habits ..... to this day I still have a hard time just sitting at the kitchen! That was my smoking spot for over 35 years! So food....you have joined the likes of my evil past friend the cigarette!
Thanks to everyone that enjoyed the creeping Halloween song! That song really gives me the creeps! plus a Big Thanks for being a follower! Stop back for new tunes every Monday!
Thanks for visiting
The Glass Lady
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